1 large handful of spinach
1 cup coconut milk and/or almond milk
½ cup frozen blueberries
1 heaping spoonful almond butter
1 scoop grass-fed protein powder
Cacao nibs (optional)
Flax or chia seeds (optional)
Amounts may vary depending on size of smoothie. Above amounts are estimates for a single smoothie. Mix all ingredients in blender until smooth. Add more milk as needed.
21-Day Quick Start Guide, Recipes, and Real Health Solutions!
Don't worry, your information will not be shared.