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Banana Nut Muffins

Banana Nut Muffins

3 ripe bananas, mashed

2 organic eggs

2 tbsp butter, softened

4 tbsp honey

2 tsp organic vanilla extract

1 cup almond flour  (1/2 cup additional flour if needed)

1 1/2 tsp baking powder

1/4 tsp baking soda

1/4 tsp sea salt

chopped walnuts (as many as desired)


Mash the bananas.  Mix in the eggs, honey, butter, and vanilla.  Add in the dry ingredients, adding the additional 1/2 cup of flour if needed.  Pour into lined or greased muffin tin and bake approximately 15-20 minutes at 350 degrees F.  Bake until slightly brown on top and cooked through in the middle with the toothpick test!  Cool slightly before removing from tin.  Makes approximately 8-10 muffins.  


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