3 cups of raw nuts of choice (almond, cashew, brazil, walnut, pecan, pistachios, hazelnut)
1 cup of seed of choice (pumpkin, sunflower)
1 cup Lily's chocolate chips (stevia sweetened)
1/2 cup unsweetened coconut flakes
1/2 cup goji berries
1 cup dried fruit (if not on a no sugar plan) (raisins, cranberries, unsweetened bananas, unsweetened mangoes, apricots, apples)
Mix all ingredients together in a large bowl or baggie and have on hand for go-to snacks.
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